Americans love their air conditioners. In fact, only 12 percent of Americans don't have any kind of air conditioning in their home. If you are one of the few homeowners in the country who doesn't have an air conditioner, you may want to consider calling a company that offers AC installation services.

Here are three important reasons to install air conditioning.

1. AC Keeps You Cool

The most obvious reason for installing an air conditioner is to help keep you, your family members, and even your pets, nice and cool during the hot summer months. When your body is nice and cool, you feel more comfortable.

When your body's comfort level increases, you will be more productive, plus you will sleep better. Staying cool inside your home also means you will sweat less, which can prevent you from becoming dehydrated.

2. AC Reduces Humidity Levels

Besides the heat, one more thing you may have to endure during the summer is humidity. The heat combined with high humidity increases the heat index. The higher the heat index, the more likely you are to suffer heat exhaustion or a heat stroke. Experiencing a heat stroke can even happen inside your home.

Indoor heat strokes occur when your core body temperature goes up and is unable to cool back down. This is more likely to happen when the heat index is high. The good news about air conditioning is that it can help to reduce humidity levels inside your home, which means you'll be less likely to suffer from an indoor heatstroke.

3. AC Improves Indoor Air Quality

A properly maintained air conditioning system can improve the air quality inside your home. Air conditioners work by taking warm air from inside your home and pushing it out through the vent. When this happens, tiny particles get removed from inside your home. Larger particles end up in your air conditioner's filter. When these particles are removed from the air inside your home, it improves the air quality.

There are many benefits of having improved indoor air quality. Some of these benefits include:

• You will be able to breathe easier.
• You will sleep better.
• Your home will smell better.
• You will have fewer allergy symptoms.
• Your utility bill will be lower.

To increase your chances of improving your indoor air quality, you should change your AC filter on a regular basis, keep the evaporator coil clean, and ensure that your ducts are tightly sealed. You should also get your ducts professionally cleaned. To learn more information about air conditioners, reach out to a company such as Vigil Air.